Rava/ Sooji Upma Recipe

Rava/ Sooji Upma is a South Indian dish, very tasty and healthy. You can easily prepare Rava/ Sooji Upma and serve it as breakfast or as food also. Sooji Upma recipe is available in Hindi (हिंदी) and English both.

Serves 4 Persons

Ingredients of Rava/ Sooji Upma:-

  • Semolina – 75g
  • Water – 400 ml
  • Oil – 2 table spoon
  • Rai/ brown mustard seed – ½ teaspoon
  • Ginger – a pinch
  • Chana dal/Bengal gram split and skinned – 1 teaspoon
  • Urad dal /black gram skinned – 1 teaspoon
  • Moong fali dana/raw peanuts – 2 teaspoon
  • Onion – 1 piece finely chopped
  • Green chili – 2 piece do only 2 pieces of one chili
  • Salt – 1 teaspoon

How to prepare Rava/ Sooji Upma:-

  • Take a kadahi/ wok on medium gas.
  • Put oil in it and when hot, first fry peanuts and keep them aside.
  • Simmer gas.
  • Now put rai in it, when it is fried, put ginger, then finely chopped onion in it and green chili pieces.
  •  Put chana dal and urad dal in it.
  • Onion must be white, lightly fried.
Upma masala उपमा मसाला

Upma Masala उपमा मसाला

  • Put fried peanut in it.
  • Pour water into it.
  • Put salt in it.
  • Put gas on medium.
  • Wait till it boils.
  • Now put your Spatula in middle of the wok (Kadahi).
  • From left hand pour Sooji slowly, and from right hand churl it well in the Kadahi.
  • Do it, till whole Sooji is poured into it.
  • This is a essential part,  so that gaanth is not formed in Suji, the texture will be smooth.
  • Now sim gas and  put a lid and leave it for 5 minutes.
  • Close the gas and leave for another 5 minutes.
  • Your tasty Upma is ready to serve.
रवा/ सूजी का उपमा Rava/ Sooji Upma

रवा/ सूजी का उपमा Rava/ Sooji Upma

Your feedback is important for us. Please rate the Article and provide your valuable comment.

recipe image
Recipe Name
रवा/ सूजी का उपमा बनाने की विधि Rava/ Sooji Upma Recipe
Author name
Published On
Preparation Time
Cook Time
Total Time
Average Rating
4.51star1star1star1star1star Based on 23 Review(s)
पारूल मित्तल (Parul Mittal)

About पारूल मित्तल (Parul Mittal)

पारूल मित्तल एक अत्यंत उत्तम शेफ (कुक) हैं एवं उन्हें विभिन प्रकार के स्वादिष्ट व्यंजन बनाना बहुत पसंद है। वह उत्तर एवं दक्षिण भारतीय शाकाहारी व्यंजनो की विशेषज्ञा हैं। पारूल नियमित रूप से आपके लिए विभिन्न स्वादिष्ट व्यंजन बनाने की विधि पोस्ट करती हैं और इस बात का ख़ास ध्यान रखती हैं की विधि अत्यंत स्वादिष्ट होने के साथ साथ बनाने में अत्यंत सरल व जल्दी तैयार हो। पारूल हिन्दी एवं अँग्रेज़ी दोनो भाषाओं में लिखने की रूचि रखती हैं। Parul Mittal is an expert chef (cook) and is very passionate about cooking. She cooks both North and South Indian vegetarian dishes. Parul regularly posts various mouth-watering dishes for you and makes sure that the recipes are super yummy, yet easy and quick to cook. Parul loves to write in Hindi and English, both.

प्रातिक्रिया दे

आपका ईमेल पता प्रकाशित नहीं किया जाएगा. आवश्यक फ़ील्ड चिह्नित हैं *