Tori ki Sabji Recipe/ Vidhi in English

In summers we go for something light so that our digestion remains perfect. Tori is very suitable for this season as it is light and can be easily digested. It is nourishing and kids will eat it in the way I have prepared, so try it. Tori ki Sabji is full of nourishment and health, boon in summers so surely try it. This has best combination as veg in North Indian Thali, You can have it with Parathas also in dinner. Tori ki Sabji is available in Hindi (हिंदी) and English both.

Ingredients of Tori ki Sabji:-

  • Tori – 1 kg
  • Pure Ghee – 1 table spoon
  • Asafetida – 1/4 teaspoon
  • Cumin Seeds – 1 teaspoon
  • Red Chili Powder – 1 teaspoon
  • Turmeric Powder – 1 teaspoon
  • Coriander Powder – 1 teaspoon
  • Garam Masala – 1/4 teaspoon
  • Salt – ½ teaspoon

How to prepare Tori ki Sabji:-

  • Take Tori and wash it thoroughly.
  • Now peel it and cut it in small pieces.
तोरी कटी हुई chopped tori

तोरी कटी हुई chopped tori

  • Take cooker and put on high gas.
  • Pour Pure Ghee in it and when heated, put Asafetida in it and then Cumin Seeds, when fried put Red Chili Powder, Coriander Powder, Turmeric Powder and put all Tori in it.
तोरी मसाले में tori in masala

तोरी मसाले में tori in masala

  • Mix it well and put Salt.
  • Now close cookers lid, Wait for whistle.
कुकर में in cooker

कुकर में in cooker

  • After 4 whistle close gas and keep it aside in steam.
  • When steam is finished open lid, put Garam Masala in it.
  • Your tempting Tori is ready to serve.
  • This has best combination as veg in North Indian Thali, You can have it with Parathas also in dinner.
  • You can also see  Tori chilka ki sabji recipe.
तोरी की सब्जी Tori ki sabji

तोरी की सब्जी Tori ki sabji

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तोरी की सब्जी बनाने की विधि Tori ki Sabji Recipe
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पारूल मित्तल (Parul Mittal)

About पारूल मित्तल (Parul Mittal)

पारूल मित्तल एक अत्यंत उत्तम शेफ (कुक) हैं एवं उन्हें विभिन प्रकार के स्वादिष्ट व्यंजन बनाना बहुत पसंद है। वह उत्तर एवं दक्षिण भारतीय शाकाहारी व्यंजनो की विशेषज्ञा हैं। पारूल नियमित रूप से आपके लिए विभिन्न स्वादिष्ट व्यंजन बनाने की विधि पोस्ट करती हैं और इस बात का ख़ास ध्यान रखती हैं की विधि अत्यंत स्वादिष्ट होने के साथ साथ बनाने में अत्यंत सरल व जल्दी तैयार हो। पारूल हिन्दी एवं अँग्रेज़ी दोनो भाषाओं में लिखने की रूचि रखती हैं। Parul Mittal is an expert chef (cook) and is very passionate about cooking. She cooks both North and South Indian vegetarian dishes. Parul regularly posts various mouth-watering dishes for you and makes sure that the recipes are super yummy, yet easy and quick to cook. Parul loves to write in Hindi and English, both.

10 Comments

  1. Prul ji aapne bhut achchi recipe btai hai thanks

  2. aksar me over spice kar diya karta tha jis se sabjiyo ka kam aur masalo ka swad jyada aata tha, par ab apki tarike se banayi to theek lag rahi he.
    thnx

  3. रसेदार तुरई की सब्जी के बारे में पहली बार पढ़ा l देखने में तो यह बहुत अच्छी लग रही है l आपने इसे बहुत अच्छी तरह दिखा है l एक बार बनाकर अवश्य देखूंगी l

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